WebFeb 17, 2024 · The supplements may work together to improve your emotional balance and help develop the nervous system. Min-Chex claims to help support your nervous system health and reduce mental health issues like irritability, fatigue, depression, stress, or anxiety. The ingredients used also help in improving overall body health and prove to have no ... WebThe Vitamin Verdict. The researchers concluded that multivitamins don’t reduce the risk for heart disease, cancer, cognitive decline (such as memory loss and slowed-down thinking) or an early death. They also noted that in prior studies, vitamin E and beta-carotene supplements appear to be harmful, especially at high doses.
Is There Really Any Benefit to Multivitamins?
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Do Supplements Actually Replace Nutrients in Food?
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