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WebNutrition Facts Fish, perch, mixed species, cooked, dry heat, 1 fillet Webperch, either of two species of fish, the common and the yellow perch (Perca fluviatilis and P. flavescens, sometimes considered as single species, P. fluviatilis) of the family …
WebFish Perch Mixed Species Cooked Dry Heat × 1 fillet (46g) 3 oz (85g) 1 oz (28g) 200 calorie serving (171g) 100 grams (100g) Compare Add to Recipe WebFootnotes for Fish, perch, mixed species, cooked, dry heat. Source: Nutrient data for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on …
WebNutrition Facts Fish, perch, mixed species, cooked, dry heat, 1 oz. Protein (g) 21.13. Total lipid (fat) (g) 1. Carbohydrate, by difference (g) 0. Energy (kcal) WebThere are 54 calories in a 1 fillet (46.000g) serving size of Fish, perch, mixed species, cooked, dry heat. The calorie breakdown is 9% fat, 0% carbs, and 85% protein.
WebFish, dry heat, cooked, mixed species, whiting contains 0.3 g of saturated fat and 60 mg of cholesterol per serving. 72 g of Fish, dry heat, cooked, mixed species, whiting contains 27.36 mcg vitamin A, 0.0 mg vitamin C, 1.30 mcg vitamin D as well as 0.30 mg of iron, 44.64 mg of calcium, 312 mg of potassium.
WebFish, sturgeon, mixed species, cooked, dry heat, 1 oz with bone, cooked (yield after bone removed) Fish, sturgeon, mixed species, cooked, dry heat, 1 cubic inch, boneless Fish, sturgeon, mixed species, cooked, dry heat, 1 piece (4-1/2" x 2-1/8" x 7/8") portsmouth repertory theaterWebSome quick facts about "Fish, perch, mixed species, cooked, dry heat". It belongs to the "Finfish and Shellfish Products" food group.117 calories per 100g of "Fish, perch, mixed species, cooked, dry heat" amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. oracle analytics interactive dashboardsWebFish, Perch, Mixed Species, Cooked, Dry Heat with a serving size of 1 fillet has a total of 53.82 calories with 0.54 grams of fat. The serving size is equivalent to 46 grams of food and contains 4.86 calories from fat.This item is classified as finfish and shellfish products foods. This food is a good source of vitamin b-12, tryptophan, threonine, isoleucine, leucine, … oracle analyze dbms_stats 違いWebFish, dry heat, cooked, mixed species, snapper contains 0.3 g of saturated fat and 40 mg of cholesterol per serving. 85 g of Fish, dry heat, cooked, mixed species, snapper contains 29.75 mcg vitamin A, 1.4 mg vitamin C as well as 0.20 mg of iron, 34.00 mg of calcium, 444 mg of potassium. Fish, dry heat, cooked, mixed species, snapper … oracle analytics server client toolsWebOct 18, 2024 · 2. Dip the fillet in flour. Pour 1 US tbsp (15 mL) of flour per fillet in a large bowl. Place one fillet at a time in the flour, then flip it over and press the opposite side … portsmouth restaurants nhWebFish, perch, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, perch, mixed species, cooked, dry heat are … oracle analytics cloud free tierWebFish · roe · mixed species · cooked · dry heat. Finfish, shellfish. Show Add to list. more options. Add to diary; Save as new recipe; Nutrition Facts label. Close. ... Fish · perch · mixed species · cooked · dry heat: 117 kcal: 24.86 g: 0 g: 1.18 g: Fish · sturgeon · mixed species · cooked · dry heat: 135 kcal: 20.7 g: 0 g: oracle analytics desktop online documentation