How much sodium is in fried catfish
http://dentapoche.unice.fr/nad-s/california-fish-grill-keto-options Web5 rows · Sodium in Catfish. The favorite choice for the term "Catfish" is 1 fillet of Catfish which ...
How much sodium is in fried catfish
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WebSodium 243.6 mg Zinc 0.8 mg Copper 0.1 mg Selenium 12.1 mcg Folate 26.1 mcg Vitamin A 7.3 mcg Vit B1 (Thiamin) 0.1 mg Vit B2 (Riboflavin) 0.1 mg Vit B3 (Niacin) 2 mg Vitamin B6 0.2 mg Vitamin B12 1.7 mcg Vitamin D 0 mcg Similar Foods Fried Breaded Catfish Southern Fried-breaded Catfish Tenders Fried Breaded Catfish WebCaptain D's Captain's Carb Counters – Fish Dinner w/ steamed broccoli, vegetables, side salad w/ ranch. 3 pieces. Nutrition Facts. 350 calories. Log food. Captain D's Macaroni & Cheese. 1 side order. Nutrition Facts. 170 calories.
WebSodium 2452.2 mg Potassium 13.9 mg Cholesterol 52.5 mg Vitamin A 0 % Vitamin C 44.5 % Calcium 9.9 % Iron 13.8 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 363 calories 55Minutes of Cycling 37Minutes of Running 2.2Hours of Cleaning Recipes & Inspiration 15 Make-Ahead Breakfasts Under 300 Calories WebAdd a bit of cayenne pepper if you want some heat to your catfish or just season your meal with seasoned salt. Add a little salt (about 1/2 tsp)…. and about 1/2 tsp of black pepper. This is totally to your taste. Now my meal …
WebNov 20, 2024 · How much sodium is in a piece of fried catfish? Fat: 2.9 grams. Protein: 18 grams. Sodium: 50 mg. Vitamin B12: 121% of the Daily Value (DV). What fish is low in … WebNov 27, 2024 · The 2-piece catfish filet comes in at 460 calories, 29 g fat, 12 g saturated fat, 2 g trans fat, 27 g carbohydrate, 21 g protein, and 1,140 mg sodium. This battered and …
WebNov 6, 2024 · Monkfish meat is a healthy option, especially if you are trying to manage your weight. That’s because monkfish has low levels of sodium and calories. A serving of 6 ounces of cooked monkfish only has 110 calories. However, despite being low in calories, this meat contains high cholesterol levels. What fish is the healthiest to eat?
china house chardon ohioWebCatfish only has about 98 calories in a 100-gram portion, making it a great choice for people looking after their weight. This also makes it ideal for replacing other, more caloric meats … grahams carlisle scaniaWebDec 27, 2024 · Catfish that has been breaded and fried has the highest sodium content with 238 milligrams in every 3-ounce piece. Comparison to Other Foods According to the … graham scambler photographyWebDec 21, 2024 · As shown in the nutrition profile section, just one fillet of catfish supplies 69% of the daily ... graham scanlon sunderland city councilWebSodium in Fish The favorite choice for the term "Fish" is 1 fillet of Baked or Broiled Fish which has about 400 mg of sodium . The amount of sodium for a variety of types and serving sizes of Fish is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: china house chardon ohio menuWebFeb 10, 2024 · American catfish is from a different family than swai, but they are related. Nutritional Value. ... Sodium: 350 mg; Niacin: 14% of the Reference Daily Intake (RDI) … grahams carpetsWebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Fillet Serving Fried Battered Fish contains about 174 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in … chinahouse.com