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Web1 day ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams … WebJul 9, 2024 · Ketogenic diets (KD) have become a popular method of promoting weight loss. More recently, some have recommended that athletes adhere to ketogenic diets in order …

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